The word Meditation comes from the latin «media», which means «the middle». In the process of meditation, a person immerses himself, in his «middle». It is not just a relaxing exercise or concentration on a certain idea, it is an internal review of yourself, your life, your thoughts and actions. Meditation works to strengthen the conscious part of thinking and at the same time connects it with the subconscious. A person acquires wisdom, learns to relax physically and mentally, creates acceptance of people and situations, gets rid of prejudices, swirling unfinished thoughts, illusions, and soothes the heart and mind.
Meditation can be defined as a practice where an individual focuses their mind on a particular object, thought or activity to achieve a mentally clear and emotionally calm state. Meditation used to reduce stress, anxiety, depression, and pain. It may be done while sitting, repeating a mantra, and closing the eyes in a quiet environment.
Meditation has been practiced since antiquity in numerous religious traditions and beliefs. Since the 19th century, it has spread from its Indian origins to Western cultures where it is commonly practiced in private and business life. Meditation is under psychological, neurological, and cardiovascular research to define its possible health effects.
In fact, we all could meditate since childhood. Do you remember how often you used to in your dreams in class at school? As if the world disappeared and we were immersed in other spaces. Everyone is able to meditate. This does not require special force. But, things, responsibilities of everyday life take our minds very far away from themselves.
That is why the process of meditation is easier given in the quiet place.
Gets in among the lush natural landscape meditation given by itself. To do this, obey does not require anything, just site and tune in, escape from worries and work plans.
Having arrived to us on the Eco-Vilolage «Nesterov», you can get distracted from the care of food and domestic troubles. We provide cozy heated cottages with all amenities. Vegetables are right here from the beds, and the milk is still fresh in the morning. And there is plenty of room, silence and air here. The farm is 300 meters from the confluence of two rivers, Gorodni river and Medveditsa river. Such places since ancient times are considered to be energetically strong. The very forces of earth and nature help us here to breathe, move, think and meditate. This is good not only for health, but also for restructuring thinking or making the right decisions.
Many energy practitioners apply their meditation techniques, often organize field seminars to harmonize themselves and practice for several days under normal conditions. We created this space for such events and took into account all the conditions for comfortable living, eating and effective activities.
Come! Rate it! Relax and gain harmony!
Applications are accepted year-round. For organizers of regular
Arrive! Ocean! Surpassed and Brett harmony!
Applications are accepted year-round.
For regular organisers stay for free sees.
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